MY WORKSHOPS.

Offered workshops:

Don’t miss out and join me in-person if you have the chance.

If your looking to enhance your practice, learn something new, or want to connect with like-minded people, come and join me in one of the following workshop:

  • learn to overcome the fear and get more comfortable upside down. flip your perspective and view the world differently, literally.


    during this workshop you'll learn and gain an understanding of the fundamentals and tools to kick-start your journey of going upside down.

  • always wanted to learn how to balance on your arms more easily?


    by knowing the fundamentals and working on awareness, flexibility, and strength you'll gain the tools to find moments of lightness and ease within the effort of balancing on your arms.

  • the breath is the single most powerful tool we possess as human beings. and in order to understand why we breathe, we must understand how we breathe.

    join me for this deep dive into our breath and gain the knowledge to bridge the gap between body and mind bringing about a transformation that enriches your life.

  • "yoga is not about touching your toes, it's about what you learn on your way down."

    in this workshop we'll demystify the misconception about yoga and it's general association with flexibility and relaxation. let me show you that yoga encompasses a much broader spectrum aimed at achieving overall well-being and harmony.

  • "You can only believe in what you don't know."

    Alan Watts

  • Change is unavoidable.

  • Continuity is an illusion.

  • "Balance is always fleeting."

    Patrick Beach

  • There is no path until you walk it.

  • Everything that moves creates friction, so do we.

  • Meditation is an art of paying attention to what really matters.

  • Thoughts are like air around us.

  • What if everything you do, say or think has a consequence?

  • "You only see clearly with your heart. The most important things are invisible to the eyes. Eyes are blind, you have to seek with your heart. Things that matter are invisible."

    The little prince

  • Intention is more powerful than the action.